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QUICK, CHEAP MACRO MEALS 2/14

Writer: Brandon WoodruffBrandon Woodruff


Lunch

-2 cans tuna in water (with seasoned salt)

-13 Tortilla Chips

-Salad with Light Italian dressing

Around 450 calories

51 grams protein

32 grams carbs

12 grams fat.

About $4.50

It doesn’t have to be fancy.

 
 
 

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